January 6, 2020 a reality check on American Democracy

Boxing is not a sport for people with weak stomachs. I awoke this morning feeling like I was punched in the stomach without prior notice. Ever had that experience? In my lifetime, I’ve been punched in the gut several times, literally and figuratively. What I learned from each experience, is that no trauma is exactly… Continue reading January 6, 2020 a reality check on American Democracy

Don’t be anxious

There’s a story here. This morning I was feeling a bit discouraged. As I was sitting at my kitchen table with my head down, eating and contemplating my challenges, I looked up and saw this beautiful image above. Instinctively, I jumped up and grabbed my camera to capture the moment. The beauty of the valley… Continue reading Don’t be anxious